3.2 Safe to install
Best breathing app of 2019 Award Winner — In Love With
The best of wellness 2019, Choice Award — COCO collective
Breath Hacking provides a platform for breathing exercises that target both the mind and body. The app leverages scientifically validated breathing techniques to influence the nervous system, fostering positive effects on overall well-being. This practice is advocated by health professionals as an integral component of a balanced lifestyle.
The application accommodates users at various levels, offering a repertoire of exercises tailored for both beginners and advanced practitioners. With sessions ranging from 2 to 30 minutes, it allows for seamless integration into daily routines, ensuring accessibility and convenience. Regular updates guarantee an evolving selection that caters to diverse preferences.
Breath Hacking categories in the app:
- Focus and creativity
- Energy and power
- Health and wellbeing
- Fall asleep
- For weight loss
- Physical performance
Subscription pricing and terms:
We offer an auto-renewing weekly subscription at $4.99/week to provide unlimited access to the breathing exercises during an active subscription.
Payment is processed via the credit card linked to your iTunes Account upon initial confirmation of the subscription purchase. Subscriptions renew automatically unless disabled at least 24 hours before the current period ends. Account charges for renewal will be applied within 24 hours prior to the period's conclusion, with the specific cost indicated. Subscription management and auto-renewal settings are adjustable through your Account Settings post-purchase. Any unused free trial period will be forfeited upon subscription purchase.
Read more about our terms and conditions here:
- End-user license agreement
- Privacy policy
Overview
Breath Hacking - Breathwork is a Freeware software in the category Home & Hobby developed by Breathing Exercises.
The latest version of Breath Hacking - Breathwork is 3.2, released on 08/26/2024. It was initially added to our database on 08/26/2024.
Breath Hacking - Breathwork runs on the following operating systems: iOS.
Users of Breath Hacking - Breathwork gave it a rating of 3 out of 5 stars.
Pros
- Improves mental clarity and focus.
- Reduces stress and anxiety levels.
- Enhances physical performance and recovery.
- Promotes emotional well-being and mindfulness.
- Can improve sleep quality and duration.
- Accessible to beginners and requires no special equipment.
- Offers a variety of techniques for different needs.
Cons
- Might require consistent practice to see significant benefits.
- Could be confusing for beginners to understand different techniques.
- Limited scientific research backing some claims.
- Potential for discomfort if not done properly or over-exerted.
- May not replace traditional medical or therapeutic interventions for serious conditions.
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